Happy Easter!NO STRETCH & MOBILITY TODAY
Open Gym from 10 am to 12 pm, Members & CrossFit Experienced People Only
CrossFit 1-Hour Classes
Monday - Wednesday: 6:00 am, 7:00 am, 12:00 pm, 3:30 pm, 4:30 pm, 5:30 pm, 6:30 pm, 7:30 pm
Thursday: 6:00 am, 7:00 am, 12:00 pm, 4:30 pm, 5:30 pm, 6:30 pm, 7:30 pm
Friday: 6:00 am, 7:00 am, 12:00 pm, 4:30 pm, 5:30 pm, 6:30 pm
Saturday: 9:00 am, 10:00 am, 11:00 am
Open Gym (PUSH511 Members & CrossFit Experienced People Only)
Sunday: 10:00 am - 12:00 pm
Stretching & Mobility
Saturday: 10:00 am
Sunday: 10:00 am NO CLASS APRIL 20TH
Monday: 5:30 pm
Specialty Classes (free for members)
Running Group: Starting on Wednesday, April 9th @ 5:30 pm & continuing each week, Group Run from the Gym. Post on Beast Page if attending and desired length of run.
12 Classes over 4 weeks on Monday/Tuesday/Thursday @ 6:30 pm - Registration is open. Limited to 12 people/class, each new session starts on Monday night.
See the Community Page For Complete Details
If you missed the PUSH511 Winter Olympics check out the video!
Check out The New PUSH511 BlogFit
1. Happy Hour @ Smaltimore - Friday, April 25th
2. PUSH Does Tree Planting - Saturday, April 26th
3. Avi Benefit WOD - Sunday, April 27th
4. Jump Rope Clinics - Saturday, May 3rd
5. Mud Run For Recess 5K - Sunday, May 4th
6. PUSH Goes to Sea - Friday, May 9th
7. R.O.C Race - Sunday, May 18th
Ferguson Farm Deliveries to PUSH511
Custom Fit Meals
Vertical Bodies in The Beast Cave
- PUSH511 Members drop in for a class, special rate of $10
- Classes 7 days a week are you a PUSH Beast or PUSH Beauty or Both - Come Find out!
- Cool article about Vertical Bodies in the City Paper
- Full schedule at Vertical Bodies
Sign up with Push511 Online!
Located in the heart of Brewers Hill with easy access from Canton, Fells Point and Harbor East
Everyone is welcome to visit PUSH511 for a FREE CrossFit class where you will learn about the PUSH511 program and experience your first Workout of the Day aka WOD.